6 Winter Health Tips and Product Suggestions!!!!

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1.  Exfoliate and Moisturize your skin! 
With the winter wind blowing and all, your face is going to get pretty dry and your skin will start flaking. It is important to remove the flaky skin with an exfoliant and restore the surface of your face with a good moisturizer! A good exfoliant is the St. Ive’s Apricot Scrub!
2. Use a lip scrub!
Your skin isn’t the only place that is going to get flaky; use a lip scrub to get rid of the dead skin on your lips! A highly recommended product is the LUSH Bubblegum Lip Scrub!
3. Don’t shave as often!
Sounds gross maybe but first off, no one can even tell if you have hair on your legs or not because you are not going to be wearing shorts when its 30 degrees outside! Shaving thickens the hair on your legs, making it even stronger, darker, and more dense. If you truly need to get rid of the hair, then use a hair removing lotion such as Nair because they dissolve the hair underneath the skin for a smooth finish that  can last up to 4 weeks!
4. Moisturize your hair!
Your hair is another thing that is going to get pretty dried out in the winter. It would be best to use a hair mask one a week. Good products to try would be the Aussie 3 Minute Miracle Deeeeeeep Conditioner and the Neutrogena Triple Moisture Deep Recovery Hair Mask.
5. Give your toe nails a break!

Since you will probably be wearing boots or closed toed shoes for most of winter, this is the perfect time to not paint your toe nails. I say this because when you paint your nails, it is like putting a coat of toxins on them. The ingredients that make up nail polishes are toxic to the nerves and endocrine system and spread throughout the air.

6. Take a bubble bath! 
What better way to get warm in the winter than taking a bubble bath! They are good for destressing after a long week and relaxing!

I hope this post was helpful! Happy winter!

Let me know in the comments what tips or tricks you have for staying healthy in the winter!!

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